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Based on personal experience and feedback from intentionBand users, here are some of the best techniques that have worked wonders:
INTENTIONS OF ALLOWANCE
Today my intention is to be open to new possibilities, opportunities and success.
Today my intention is to allow the silent moments to fill me with peace.
Today my intention is to be nourished by those I meet.
Today my intention is to learn and grow from all people and situations I encounter.
Today my intention is to learn something new about myself and those closest to me.
INTENTIONS OF ACTION
Today my intention is to be aware of how I hold my body and posture- and to adjust into alignment.
Today my intention is to breath deeply and consciously.
Today my intention is to complete and feel great about project A.
Today my intention is to eat for energy and vitality.
Today my intention is to use my imagination - to literally imagine myself to better health.
INTENTIONS OF REFLECTION
Today my intention is to notice what really energizes my life.
Today my intention is to get in touch with my life purpose- to listen for it.
Today my intention is to be aware of my thoughts. To realize that my silent words have impact on how I live my life.
Today my intention is to notice how other peoples energy impacts me.
INTENTIONS DIRECTED TO OTHERS
Today my intention is to send everyone a loving thought- and notice how this impacts my interactions.
Today my intention is to allow for silence in my conversation so others will be given the opportunity for full expression.
Today my intention is to see the possibility in others.
Today my intention is to create opportunities for other people to feel success.
Today my intention is to acknowledge other people and their strengths. |
